300 Josephine St #230, Denver, CO 80206 | 303-399-1191

Childbirth Education Classes

HypnoBirthing

Join Gold Certified HypnoBirthing Educator, Allison Pancost, for this 5-week HypnoBirthing Education Program.  This amazing program teaches you, along with your birth partner, the art and joy of experiencing birth in a more comfortable manner.

You will learn how to call upon your body’s own natural relaxant, and therefore lessen, or eliminate, discomfort and the need for medical intervention

When you are properly prepared for childbirth and when the mind and body are in harmony, nature is free to function in the same well-designed manner that it does with all other mothers in nature.

Through self-hypnosis and special breathing visualization techniques, HypnoBirthing teaches you to release fear and to trust your body’s ability to birth instinctively.

  • HypnoBirthing Advantages:
  • Teaches you deep levels of relaxation to eliminate the fear that causes tension and pain
  • Gives your partner or birthing companion an integral role in the birthing
  • Teaches you and your birthing partner how to work alongside your birthing team to
  • achieve the birth you desire
  • Shortens the first phase of labor by several hours
  • Leave you feeling alert, fresh, and awake with energy during your labor
  • Reduces the need for an episiotomy
  • Empowers parents with techniques to achieve a gentle, calm birth for themselves and their baby whatever turn their birthing takes
  • Embraces the concept of pre-birth parenting
  • Teaches you breathing techniques that allow you to breathe your baby into the world without the violence of hard, physical pushing
  • Allows you and your partner to approach birth and parenting informed and empowered
  • Data shows that HypnoBirthing parents have:
  • Less Fear approaching birth
  • Fewer interventions and surgical births
  • Decreased use of oxytocics or AROM
  • Shorter 1st and 2nd phase labor
  • Fewer pre-term and low-weight babies
  • Lessened or eliminated need for analgesia
  • Happier and more content mothers & babies
  • Babies alert; able to nurse almost immediately
  • Few cases of post-partum depression reported
  • Infants with higher than average APGAR scores

Instructor: Allison Pancost 

Belly Bliss Class Schedule

Yoga management software