This postpartum workshop will ease your transition into life with your newborn, including ways to support your physical recovery such as padsicles, sitz baths, nipple and breast care, abdominal support and nutritional recommendations. We also discuss the importance of your emotional and mental well-being. This comprehensive class covers everything you need to know and answers questions you didn’t know to ask. Our focus is on education and preparation so your focus can be healing, resting and loving your baby. It is intended that you take the class before your baby arrives, so that you can feel prepared for the fourth trimester!
Instructor: Kaylan Sharp and Kiera Davis, Baby Mama