300 Josephine St #230, Denver, CO 80206 | 303-399-1191

Postpartum Classes

Thrive After Birth

A 6-Week Postpartum Support Series

This intimate, in-person series is thoughtfully designed to support you during the tender postpartum season. Over six weeks, you’ll be guided by experienced perinatal professionals through conversations and practices that nurture your mental, emotional, and physical well-being.

Each week explores a new theme—from perinatal mental health and postpartum nutrition to infant milestones with a pediatric PT and nervous system grounding techniques you can return to again and again.

You’ll also find space to share your story, connect with other parents, and feel held by a community that gets it. Whether you’re weeks or months postpartum, Thrive After Birth offers the support and tools to help you move from surviving to truly thriving.

Investment: $180 for the six week series. Pre-registration required, minimum registration required for workshop to run. While this series is designed for parents with infant 4 months and younger, parents at any stage are welcome to join us.

Belly Bliss Class Schedule

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