Postpartum Chiropractic, Core Recovery, And Parenthood

Comprehensive wellness for life’s most dramatic physical changes.

While pregnancy can create unique physical challenges, the first year with an infant is equally challenging. Carrying our babies on the outside is often much harder on our bodies than growing them on the inside. Between the carrying, rocking, feeding, bouncing, lack of sleep, generally poor nutrition (did I drink water today?!), it’s no wonder new parent’s don’t always feel 100%.

After childbirth, bodies don’t just snap back. While you may have recovered from the birth itself after just six weeks, what about the year before that? Positioning of the pelvis, movement of the sacrum, overall posture, and more are impacted by pregnancy and birth. Chiropractic care after birth can help to “push the reset button” on your body. Specific adjustments restore balance to these areas, improve mobility and movement, and reduce muscle tension throughout the body.

Our chiropractors are trained and certified exercise and movement specialists. This specialty training uniquely qualifies our team to identify weak or compromised areas of your body after birth AND help you build a plan for a complete recovery. Our postpartum chiropractic visits include evaluation for diastasis recti and core function, along with education on proper feeding positions, proper lifting techniques, and more. Early parenthood doesn’t have to be painful. With balance and mobility, you can feel strong, stable, and confident in your body again.