300 Josephine St #230, Denver, CO 80206 | 303-399-1191

Postpartum Classes

Belly Bliss offers Denver’s most extensive list of childbirth preparation and parenting education workshops. Sign up today!

Thrive After Birth

A 6-Week Postpartum Support Series This intimate, in-person series is thoughtfully designed to support you during the tender postpartum season. Over six weeks, you’ll be guided by experienced perinatal professionals …

Restore Your Core

Restore Your Core® (RYC®) is a proven, whole-body approach to core and pelvic floor recovery. Whether you’re dealing with symptoms such as leaking, prolapse, diastasis recti, or persistent back or …

Yoga for the Pelvic Floor

Yoga is so often recommended to pregnant and postpartum people as a safe and beneficial form of movement, and for good reason! Beyond the mental and typically thought of physical …

Postpartum Essentials

Postpartum Essentials is designed to prepare you for one of the most important—and often least discussed—seasons of early parenthood. This workshop supports a smoother transition into life with your newborn by …

Belly Bliss Class Schedule

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