Pregnancy Classes
Belly Bliss offers Denver’s most extensive list of childbirth preparation and parenting education workshops. Sign up today!
Yoga for the Pelvic Floor
Yoga is so often recommended to pregnant and postpartum people as a safe and beneficial form of movement, and for good reason! Beyond the mental and typically thought of physical …
Preparing For Postpartum
This postpartum workshop will ease your transition into life with your newborn, including ways to support your physical recovery such as padsicles, sitz baths, nipple and breast care, abdominal support …
Partner Prenatal Yoga Workshop
Prenatal Partner Yoga is the fun practice of exploring many different yoga postures done in physical contact with another person. Students experience a deeper sense of release and stretching through …
Prenatal Nutrition Essentials
The world of nutrition is already a confusing one for many. When you factor in pregnancy it becomes even more so! While nutrition can seem overwhelming, it doesn’t have to …
Meet The Doulas
Have you considered hiring a Birth Doula for your baby’s arrival? Or a Postpartum Doula to help you navigate the 4th trimester and support you when you bring baby home? …
Newborn Care Essentials
In this informative class we will share with you a wealth of knowledge to make sure you feel like your own expert! Topics include: Instructor: Mandy Gonzales, Joy Birth Doula
Early Pregnancy Essentials
Did you recently find out that you are pregnant? Are you asking yourself a thousand questions? “When is labor going to start?”, “Am I ever going to sleep again?”, “What …
Breastfeeding Essentials
This class is essential for all pregnant people and their support partner to attend!! During this class we will take a deep dive into all things breastfeeding in order to …
Belly Bliss Class Schedule
