Prenatal Massage
Massage Is Not Just For Relaxing!
It can have profound effects on how our bodies relate in gravity and how we perceive our world. Whether you are newly pregnant, quickly approaching your due date, or you have already welcomed your little one, we are here to help. Belly Bliss offers full 60 minute or 90 minute sessions with available with available cushions to safely support you face down, side lying, and prone throughout pregnancy.
Prenatal Massage
Massage is safe and beneficial throughout pregnancy with our trained and certified specialty providers.
There are a great many benefits to massage during pregnancy, including: muscle relaxation, alleviates common discomforts like sciatica, hip pain, and lower back and neck pain, promotes hormone balance, decreases stress and anxiety, increases mobility, improved outcomes for labor and birth, boosts mood and energy levels, increases feelings of nurturing and well-being, decreases swelling in arms, legs and feet.
We offer a variety of pillows and cushions to allow you to lay face down, on your side, and on your back on an incline. Laying face down allows you to be comfortable while keeping you and your baby safe with our adjustable belly pillow. It provides support for your lower abdomen, under your ankles, and has an opening that we can adjust for your belly throughout your pregnancy.
The side-lying position is ideal for all clients with our full body cushion system, even those with rib pain, heartburn, or a baby in an unfavorable position. This position keeps you and baby comfortable, while still allowing your therapist access to all the areas you need relief. At Belly Bliss, you can even lay on your back, propped up at a safe angle for you and your baby. This position is ideal for upper back, neck, and shoulder issues, so those areas don’t go ignored during pregnancy. Regardless of the issue, or the stage of pregnancy, Belly Bliss can keep you and your baby safe and comfortable while you receive the amazing benefits of prenatal massage.
Postpartum Massage
Massage is beneficial after birth to help realign the body and ease the aches and pains of caring for a newborn.
Through use of myofacial release, deep tissue, and pelvic balancing, massage can relieve tight shoulders and neck pain, increase blood circulation, reduce swelling, decrease stress and anxiety, and improve sleep. Our therapists are trained to address the areas most commonly affected in the postpartum period, release tension in the body and leaving you feeling refreshed.
We offer a specialized pillows to accommodate tender breasts and belly, allowing you to lay face down comfortably while breast feeding or after a C-section.
“Hannah was so accommodating and welcoming! My first ever pregnancy and first ever pregnancy massage and I will definitely be going back. I walked out of there feeling like I was back in my second trimester.”
– Z.C.
Our Massage Therapists
Erika Perez
