Cassandra is a Colorado native who loves all things nature. She joined the Belly Bliss team as a Belly Yoga, Postpartum yoga, and Baby and me Yoga instructor in 2023. As an ERYT 500hr + YACEP instructor, she can be found teaching prenatal, postpartum, baby and me, Vinyasa, Restorative, Yin, Sound healing, SUP yoga, corporate, small group, meditation, private events, yoga collaborations, and continuing education teacher trainings around town. She loves supporting people through yoga and yoga-related practices. To get to know Cassandra more check out her website: www.honesthaven.studio or her Instagram: @honest_haven_Yoga.
Certifications:
Bachelor of Science in Human Applied Sciences
500 ERYT
Prenatal Yoga Cert
Mindfulness Meditation Cert
Restorative Yoga Cert
Yin Yoga Cert
Sound Healing Cert
Trapeze Yoga Cert
SUP Yoga Cert
Clinical Passion
Yoga has such a natural flow that its calling was strong for her. Living a slower-paced life and really enjoying each moment as it comes has had a profound impact on her mental health and physical well-being. She is passionate about supporting others with the skills she has learned.
Interest and Hobbies
Yoga is a very big part of her life and when she is not leading yoga, she enjoys experiencing yoga herself, hiking with her French bulldog, gardening, baking gluten-free goodies, drawing, painting, and hosting dinner parties.
